{"id":230,"date":"2012-01-12T14:29:13","date_gmt":"2012-01-12T13:29:13","guid":{"rendered":"http:\/\/kokbok.igu.se\/?p=230"},"modified":"2012-01-12T14:29:13","modified_gmt":"2012-01-12T13:29:13","slug":"gulash","status":"publish","type":"post","link":"https:\/\/kokbok.igu.se\/?p=230","title":{"rendered":"Gulash"},"content":{"rendered":"<p>500g H\u00f6grev\/bog, 3-4 cm bitar<br \/>\n4 gula l\u00f6kar, tunt skivade<br \/>\n4 vitl\u00f6ksklyftor, grovt krossade<br \/>\n1 msk s\u00f6t paprika (pulver)<br \/>\n1 msk r\u00f6kt paprika (pulver)<br \/>\n1 msk kummin (hel)<br \/>\n1 msk tomatpur\u00e9<br \/>\n500g krossad tomat<br \/>\nOlja<br \/>\nlite vatten<\/p>\n<p>1. L\u00f6ken och vitl\u00f6ken fr\u00e4ses i olja utan att den f\u00e5r f\u00e4rg i stekpanna och f\u00f6rs sedan \u00f6ver till ugnsgrytan. K\u00f6ttet bryns runtom i pannan, varefter paprika, kummin och tomatpur\u00e9 v\u00e4nds ner och fr\u00e4ses n\u00e5gra minuter. D\u00e4refter sl\u00e5s tomaterna p\u00e5 k\u00f6ttet, och allting tippas i ugnsgrytan. Lite vatten och lite bottenskrapning med tr\u00e4slev ser till att alla kryddor f\u00f6ljer med ur stekpannan.<\/p>\n<p>2. Grytan s\u00e4tts i ugn 175\u00b0C i 3-4 timmar.<\/p>\n<p>3. Serveras med sp\u00e4tzle och sur gr\u00e4dde (gr\u00e4ddfil, cr\u00e8me fra\u00eeche)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>500g H\u00f6grev\/bog, 3-4 cm bitar 4 gula l\u00f6kar, tunt skivade 4 vitl\u00f6ksklyftor, grovt krossade 1 msk s\u00f6t paprika (pulver) 1 msk r\u00f6kt paprika (pulver) 1 msk kummin (hel) 1 msk tomatpur\u00e9 500g krossad tomat Olja lite vatten 1. L\u00f6ken och vitl\u00f6ken fr\u00e4ses i olja utan att den f\u00e5r f\u00e4rg i stekpanna och f\u00f6rs sedan \u00f6ver [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[44,47],"class_list":["post-230","post","type-post","status-publish","format-standard","hentry","category-recept","tag-kott","tag-okategoriserade"],"_links":{"self":[{"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=\/wp\/v2\/posts\/230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=230"}],"version-history":[{"count":0,"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=\/wp\/v2\/posts\/230\/revisions"}],"wp:attachment":[{"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}