{"id":313,"date":"2013-08-10T21:08:34","date_gmt":"2013-08-10T19:08:34","guid":{"rendered":"http:\/\/kokbok.igu.se\/?p=313"},"modified":"2013-08-10T21:08:34","modified_gmt":"2013-08-10T19:08:34","slug":"choco-chip-musli-bars","status":"publish","type":"post","link":"https:\/\/kokbok.igu.se\/?p=313","title":{"rendered":"Choco Chip M\u00fcsli Bars"},"content":{"rendered":"<p>Choco Chip M\u00fcsli Bars<\/p>\n<p>250 g torkade fikon<\/p>\n<p>1 msk kakao av god kvalitet<\/p>\n<p>1 msk varmt espressokaffe<\/p>\n<p>200 g gula russin<\/p>\n<p>4 dl m\u00fcsli med torkad frukt<\/p>\n<p>1 dl corn flakes<\/p>\n<p>200 g m\u00f6rk kvalitetschoklad 70 %<\/p>\n<p>Sk\u00e4r bort f\u00e4stet p\u00e5 fikonen och hacka dem grovt.<\/p>\n<p>K\u00f6r dem i hush\u00e5llsmixer tillsammans med kakao och kaffe.<\/p>\n<p>Tills\u00e4tt h\u00e4lften av russinen och m\u00fcslin och mixa i ett par sekunder till.<\/p>\n<p>H\u00e4ll \u00f6ver massan i en bunke och r\u00f6r i resterande russin, m\u00fcsli och cornflakes.<\/p>\n<p>Hacka chokladen och blanda h\u00e4lften av den med smeten.<\/p>\n<p>Kavla ut massan mellan tv\u00e5 sm\u00f6rpapper till en cirka 1 cm tjock kaka.<\/p>\n<p>Sm\u00e4lt resterande choklad i vattenbad (i en sk\u00e5l \u00f6ver kokande vatten) och pensla den \u00f6ver kakan.<\/p>\n<p>L\u00e5t stelna i kyl och sk\u00e4r kakan i st\u00e4nger n\u00e4r chokladen har stelnat.<\/p>\n<p>via<a href=\"http:\/\/www.leila.se\/-choco-chip-msli-bars\/recept\/nyttigt\/index1,20.htm?id=3811\">Choco Chip M\u00fcsli Bars \/ Nyttigt ~ Recept | Leila Lindholm (leila.se)<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Choco Chip M\u00fcsli Bars 250 g torkade fikon 1 msk kakao av god kvalitet 1 msk varmt espressokaffe 200 g gula russin 4 dl m\u00fcsli med torkad frukt 1 dl corn flakes 200 g m\u00f6rk kvalitetschoklad 70 % Sk\u00e4r bort f\u00e4stet p\u00e5 fikonen och hacka dem grovt. K\u00f6r dem i hush\u00e5llsmixer tillsammans med kakao och [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[34,47],"class_list":["post-313","post","type-post","status-publish","format-standard","hentry","category-recept","tag-bakning","tag-okategoriserade"],"_links":{"self":[{"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=\/wp\/v2\/posts\/313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=313"}],"version-history":[{"count":0,"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=\/wp\/v2\/posts\/313\/revisions"}],"wp:attachment":[{"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}