{"id":558,"date":"2019-11-28T16:57:53","date_gmt":"2019-11-28T15:57:53","guid":{"rendered":"https:\/\/kokbok.igu.se\/?p=558"},"modified":"2019-11-28T16:57:53","modified_gmt":"2019-11-28T15:57:53","slug":"vegansk-biff-stroganoff","status":"publish","type":"post","link":"https:\/\/kokbok.igu.se\/?p=558","title":{"rendered":"Vegansk biff Stroganoff"},"content":{"rendered":"\n<ul class=\"wp-block-list\"><li>300 g vegok\u00f6tt, till exempel Anamma, Vegme eller (som h\u00e4r) Oumphbitar. Det g\u00e5r ocks\u00e5 att anv\u00e4nda knaperstekt ostronskivling eller tofu f\u00f6r den som inte gillar vegok\u00f6tt.<\/li><li>1 gul l\u00f6k<\/li><li>200 g skogschampinjoner<\/li><li>1 stor klyfta vitl\u00f6k<\/li><li>1\/2 dl r\u00f6dvin<\/li><li>1\/2 tsk dillfr\u00f6n<\/li><li>1 msk tomatpur\u00e9<\/li><li>2 msk dijonsenap<\/li><li>2 dl havregr\u00e4dde<\/li><li>2 dl vatten<\/li><li>1\/2 msk m\u00f6rk sojas\u00e5s<\/li><li>1 msk m\u00f6rk gr\u00f6nsaksfond (eller svampfond<\/li><li>1 dl hackad bladpersilja (+stj\u00e4lkar)<\/li><li>Juice fr\u00e5n 1\/3 citron<\/li><li>Salt och peppar<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">G\u00d6R S\u00c5 H\u00c4R<\/h3>\n\n\n\n<ol class=\"wp-block-list\"><li>B\u00f6rja med att skala och hacka l\u00f6k och vitl\u00f6k. Sk\u00e4r svampen i klyftor eller halvor beroende p\u00e5 storlek, och sk\u00e4r g\u00e4rna ner stj\u00e4lkarna fr\u00e5n persiljan ocks\u00e5<\/li><li>Fr\u00e4s l\u00f6k, vitl\u00f6k, persiljestj\u00e4lkar och champinjoner i rapsolja i en stekpanna eller gryta tills l\u00f6ken \u00e4r mjuk och svampen b\u00f6rjar ta f\u00e4rg<\/li><li>Tills\u00e4tt vegok\u00f6tt, tomatpur\u00e9, dillfr\u00f6n och dijonsenap och fr\u00e4s i n\u00e5gon minut s\u00e5 det b\u00f6rjar dofta gott. Sl\u00e5 d\u00e5 i r\u00f6dvinet och l\u00e5t det puttra p\u00e5 h\u00f6g v\u00e4rme i n\u00e5gon minut s\u00e5 pannan deglaceras och allt kokar ihop.<\/li><li>Ha d\u00e4refter i gr\u00e4dde, vatten, sojas\u00e5s, fond och peppar och l\u00e5t koka i 10-15 minuter<\/li><li>Smaka av med salt, peppar samt f\u00e4rs citronjuice<\/li><li>Toppa med f\u00e4rsk bladpersilja och r\u00f6r om.<\/li><li>Servera med ris, \u00e4ttiksgurka och en god sallad!<\/li><\/ol>\n\n\n\n<p>Via: <a href=\"https:\/\/www.javligtgott.se\/vegansk-biff-stroganoff\/\">https:\/\/www.javligtgott.se\/vegansk-biff-stroganoff\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>300 g vegok\u00f6tt, till exempel Anamma, Vegme eller (som h\u00e4r) Oumphbitar. Det g\u00e5r ocks\u00e5 att anv\u00e4nda knaperstekt ostronskivling eller tofu f\u00f6r den som inte gillar vegok\u00f6tt. 1 gul l\u00f6k 200 g skogschampinjoner 1 stor klyfta vitl\u00f6k 1\/2 dl r\u00f6dvin 1\/2 tsk dillfr\u00f6n 1 msk tomatpur\u00e9 2 msk dijonsenap 2 dl havregr\u00e4dde 2 dl vatten 1\/2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[57],"class_list":["post-558","post","type-post","status-publish","format-standard","hentry","category-recept","tag-vegetariskt"],"_links":{"self":[{"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=\/wp\/v2\/posts\/558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=558"}],"version-history":[{"count":0,"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=\/wp\/v2\/posts\/558\/revisions"}],"wp:attachment":[{"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kokbok.igu.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}