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Recept

Pumpkin soup with Parmesan

Pumpkin soup with Parmesan recipe

By Angela Hartnett

Serving instructions

1. Serves 6 |

2. Ready in 40 minutes |

A restaurant-standard soup that brilliantly blends Parmesan and pumpkin.

Ingredients

1. 50g butter

2. 1 onion, chopped

3. About 1kg pumpkin or butternut squash, deseeded and cubed

4. 2 garlic cloves, crushed

5. 2 bay leaves

6. 75ml white wine

7. 900ml fresh stock, hot

8. 15g Parmesan rind, plus thin slivers of Parmesan to garnish

9. 2 tbsp double cream (optional)

10. Truffle oil, to serve

Method

1. 1. Melt the butter in a large saucepan over a medium-low heat. Add the onion and pumpkin and cook, stirring, for 5 minutes. Add the garlic and bay leaves and cook, stirring, for a further 5 minutes.

2. 2. Add the wine, bubble for a few minutes, then add the stock and Parmesan rind. Increase the heat, bring the soup to the boil, then simmer for 10 minutes or until the pumpkin is really soft. Set aside to cool slightly, then remove and discard the bay leaves and rind.

3. 3. Purée the soup using a stick blender, or in batches in a blender, until really smooth. Return the pan to a medium-low heat (or transfer to a clean pan), and loosen the soup with a little water if it’s a little thick. Stir in the cream, if using, and season. Gently reheat until hot.

4. 4. Ladle the soup into 6 warmed, shallow soup bowls. Top each with a few thin slivers of Parmesan and drizzle with truffle oil, to serve.

Nutritional info

Per serving: 205kcals, 16g fat (7.8g saturated), 9g protein, 6.6g carbs, 4.3g sugar, 1g salt

Chef’s tip

Next time you finish a block of Parmesan, don’t throw away the rind as it adds great flavour to soups and stews.

viaPumpkin soup with Parmesan Recipe | delicious. Magazine free recipes.

Kategorier
Recept

Vegetarisk lasagne med linsröra

Ve­ge­ta­risk la­sag­ne med lins­rö­ra

 4 portioner

Ingredienser

färska lasagneplattor, för fyra portioner

250 g keso, grillad paparika eller naturell

Linssalsa:

2 dl röda linser

4 st schalottenlökar, hackade

1,5 st torkad piripiri

1 tsk socker

4 dl passerade tomater

Grönsakssalsa:

2 dl fint tärnade grönsaker, paprika, tomat, rödlök, gurka

2 msk äppelcidervinäger

8,67 msk olivolja

salt och svartpeppar

Tillagning

LINSSALSA:

1 Skölj linserna i kallt vatten.

2 Fräs linserna i oljan med hackad lök och vitlök tills löken är genomskinlig.

Smula över piri-piri och strö över socker. Häll i tomaterna och låt puttra tills linserna är mjuka, cirka 20 minuter.

GRÖNS

viaVegetarisk lasagne med linsröra – Recept – Huvudrätter Gratänger | Allt om Mat.